The Experience: Zumba Fitness

I did a Zumba fitness class today at Sadler’s Wells. They have them once a month apparently and it was that good I had to blog about it.

If you’re not sure what Zumba is this video will give you a little taster…

So basically it’s a latin/aerobic work out. They have a bit of salsa, a bit of reggaeton, some very familiar soca moves in there too. Altogether I have to say even though I’ve never really been a fan of exercise classes this was officially the best one I’ve ever done. I mean you’re pretty much dancing for an hour whilst secretly working out your thighs, bums and tums. Genius.

Have you tried Zumba? Or do you have a favourite way of working out? Come on and share a little.

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Fun Junkie • Creative Magpie • Maker of wonderful things at loveharlem.com coming soon! read more
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3 total comments on this postSubmit yours
  1. that’s so cool thinking of going for their classes here in my city .. ☺
    Sylksiren´s last snippet of wonderful prose ..Florence and the machine BUG♥

  2. Zumba has been on my Noticeboard for months. Ever since I watched the infomercial in the wee hours of the morning I have been sucked in! There are classes in Fitness First West Croydon every Sunday I was told.

  3. My friend has been banging on about this since she saw the advert on TV. I might have to take her seriously and have a go myself!

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