I did a Zumba fitness class today at Sadler’s Wells. They have them once a month apparently and it was that good I had to blog about it.
If you’re not sure what Zumba is this video will give you a little taster…
So basically it’s a latin/aerobic work out. They have a bit of salsa, a bit of reggaeton, some very familiar soca moves in there too. Altogether I have to say even though I’ve never really been a fan of exercise classes this was officially the best one I’ve ever done. I mean you’re pretty much dancing for an hour whilst secretly working out your thighs, bums and tums. Genius.
Have you tried Zumba? Or do you have a favourite way of working out? Come on and share a little.























Sylksiren
July 18, 2010
that’s so cool thinking of going for their classes here in my city .. ☺
Sylksiren´s last snippet of wonderful prose ..Florence and the machine BUG♥
Trinigyul
July 18, 2010
Zumba has been on my Noticeboard for months. Ever since I watched the infomercial in the wee hours of the morning I have been sucked in! There are classes in Fitness First West Croydon every Sunday I was told.
Lavinia Darling
July 22, 2010
My friend has been banging on about this since she saw the advert on TV. I might have to take her seriously and have a go myself!